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Photos by Gary Foreman
"I will take time each day to commune with nature and silently witness the intelligence within every living thing. To watch a sunset, listen to the sound of the ocean or a stream or simply smell the scent of a flower."
"Look at the trees, look at the birds, look at the clouds, look at the stars... and if you have eyes you will be able to see that the whole existence is joyful. Everything is simply happy. Trees are happy for no reason; they are not going to become prime ministers or presidents and they are not going to become rich and they will never have any bank balance. Look at the flowers - for no reason. It is simply unbelievable how happy flowers are."